Crisped Rice Treats, Coated, Candy Cane, Selma's, 2 oz

Bar57 g


Calories in 1 bar (57 g)
260 calories, 99 from fat
 
Carbs
38 g
 
Proteins
2 g
 
Fat
11 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Crisped Rice Treats, Coated, Candy Cane, Selma's, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (34.2%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (improves the senses of taste and smell), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Potassium (helps improve the health of your bones), Phosphorus (a vital part of the body growth process) and Vitamin K (fights Alzheimer's disease).
  • Crisped Rice Treats, Coated, Candy Cane, Selma's, 2 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (70% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(34.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
13%
Carbs
4%
Fiber
17%
Fat
40%
Saturated Fat
13%
Cholesterol
5%
Sodium
87%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Important for eliminating acne; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crisped Rice Treats, Coated, Candy Cane, Selma's, 2 oz

Serving Size: bar (57g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 17%
Saturated Fat 8 g 40%
Cholesterol 38 mg 13.3%
Sodium 120 mg 5%
Total Carbohydrate 38 g 13%
Dietary Fiber 1 g 4%
Sugars (Added) 26.2 g 87.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 200.1 IU 4%
Vitamin B6 1.4 mg 71.3%
Vitamin B12 8.5 mcg 141.5%
Vitamin C 39.9 mg 66.5%
Vitamin D 2.2 mcg 0.5%
Vitamin E 9.5 mg 31.7%
Vitamin K 5.9 mcg 7.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 27.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 103.6 mg 25.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 342 mg 9.5%
Phosphorus (P) 95 mg 9.5%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 4.8 mg 31.7%