Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz

Bars431 g


Calories in 1 bars (431 g)
180 calories, 36 from fat
 
Carbs
36 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54%/cal) - a good source of Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(54 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
52%
Fiber
6%
Fat
5%
Saturated Fat
52%
Cholesterol
8%
Sodium
43%
Added Sugar

BURN THOSE CALORIES

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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Marshmallow Squares, Mini-Squares, Original, Rice Krispies Treats, 76 oz

Serving Size: bars (431g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 155.2 mg 51.7%
Sodium 200 mg 8%
Total Carbohydrate 36 g 12%
Dietary Fiber 12.9 g 51.7%
Sugars (Added) 12.9 g 43.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 400.8 IU 8%
Vitamin B6 0.4 mg 20%
Vitamin B12 2.6 mcg 43.1%
Vitamin C 10.3 mg 17.2%
Vitamin D 16 mcg 4%
Vitamin E 0 mg 0%
Vitamin K 29.7 mcg 37.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 37.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 297.4 mg 74.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 689.6 mg 21.6%
Phosphorus (P) 258.6 mg 25.9%
Selenium (Se) 69 mcg 98.5%
Zinc (Zn) 6.5 mg 43.1%