Crispy Marshmallow Squares, Original, Treat Sheet, Rice Krispies Treats, 32 oz
✓
Sheet45 g

Calories in 1 sheet (45 g)
178.6 calories, 36 from fat
 
Carbs
35.7 g
 
Proteins
1 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Marshmallow Squares, Original, Treat Sheet, Rice Krispies Treats, 32 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (important for the stimulation of antibodies), Vitamin D (helps build strong bones) and Iron (aids in transporting oxygen to the body cells).
  • Crispy Marshmallow Squares, Original, Treat Sheet, Rice Krispies Treats, 32 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(6.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
1%
Fiber
6%
Fat
5%
Saturated Fat
0%
Cholesterol
8%
Sodium
50%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Marshmallow Squares, Original, Treat Sheet, Rice Krispies Treats, 32 oz

Serving Size: sheet (45g)

* Amount Per Serving
Calories 178.6 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 198.4 mg 7.9%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 14.9 g 49.5%
Protein 1 g 2%
 
Vitamins
Vitamin A 396.9 IU 7.9%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 23.8 mcg 6%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 5.9 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.6 mg 0.5%
Phosphorus (P) 18.9 mg 1.9%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.2 mg 1.5%