Crispy Marshmallow Squares, with Colored Rice Cereal, Rice Krispies Treats, 8 ea
✓
Bar22 g

Calories in 1 bar (22 g)
90 calories, 22.5 from fat
 
Carbs
16 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Marshmallow Squares, with Colored Rice Cereal, Rice Krispies Treats, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Zinc (very important in dealing with prostate disorders), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy) and Selenium (stimulates the creation of antioxidants).
  • Crispy Marshmallow Squares, with Colored Rice Cereal, Rice Krispies Treats, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(15.7 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
2%
Fiber
4%
Fat
3%
Saturated Fat
2%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Marshmallow Squares, with Colored Rice Cereal, Rice Krispies Treats, 8 ea

Serving Size: bar (22g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 4%
Saturated Fat 0.6 g 3%
Cholesterol 5.2 mg 2.1%
Sodium 90 mg 4%
Total Carbohydrate 16 g 5%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 7.9 g 26.4%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 4.7 mg 7.9%
Vitamin D 32 mcg 8%
Vitamin E 2.4 mg 7.9%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 1%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4%