Crispy Rice Treats, , Raleys, 8 ea

Bar22 g


Calories in 1 bar (22 g)
90 calories, 18 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Crispy Rice Treats, , Raleys, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (17.1%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Vitamin D (helps increase muscle strength), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system) and Selenium (helps the regulation of hormones in the body).
  • Crispy Rice Treats, , Raleys, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(17.1 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
2%
Cholesterol
5%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crispy Rice Treats, , Raleys, 8 ea

Serving Size: bar (22g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.4 g 2%
Cholesterol 5.2 mg 2.1%
Sodium 120 mg 5%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.3 g 1%
Sugars (Added) 7.9 g 26.4%
Protein 1 g 2.1%
 
Vitamins
Vitamin A 393.3 IU 7.9%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.5 mcg 7.9%
Vitamin C 4.7 mg 7.9%
Vitamin D 31.5 mcg 7.9%
Vitamin E 2.4 mg 7.9%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 38 mg 1.2%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 1.2 mg 7.9%