Crunchy Granola Bars, Oats 'N Honey, Nature Valley, 18 ea

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Bars

42 g

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• Crunchy Granola Bars, Oats 'N Honey, Nature Valley, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (31.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
• Crunchy Granola Bars, Oats 'N Honey, Nature Valley, 18 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (19% of DV/100g), fiber (19% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (31.5 %/cal)

High Density (1.1 %/g)

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8% Protein

10% Carbs

8% Fiber

9% Fat

3%

Saturated Fat

1% Cholesterol

7% Sodium

36%

Added Sugar

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