Food Bars, Chocolatey Chocolate Chip 12 Count Organic, 12 Pk

G50 g


Calories in 1 G (50 g)
220 calories, 90 from fat
 
Carbs
16 g
 
Proteins
8 g
 
Fat
10 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Food Bars, Chocolatey Chocolate Chip 12 Count, Raw Organic, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (a vital element for muscle health), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin B6 (helps cure depression) and Selenium (important for the stimulation of antibodies).
  • Food Bars, Chocolatey Chocolate Chip 12 Count, Raw Organic, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (32% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(16.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
9%
Carbs
16%
Fiber
15%
Fat
14%
Saturated Fat
0%
Cholesterol
1%
Sodium
70%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food Bars, Chocolatey Chocolate Chip 12 Count, Raw Organic, 12 Pk

Serving Size: G (50g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15%
Saturated Fat 2.8 g 14%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 16 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 21 g 70%
Protein 8 g 16%
 
Vitamins
Vitamin A 104.3 IU 2.1%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 0 mcg 0%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 2.9 mg 9.8%
Vitamin K 8.2 mcg 10.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36.5%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 104.2 mg 26%
Manganese (Mn) 0 mg 0%
Potassium (K) 333.3 mg 9.4%
Phosphorus (P) 208.4 mg 20.8%
Selenium (Se) 5.6 mcg 7.9%
Zinc (Zn) 1.6 mg 10.4%