Fruit & Nut Bar, Almond & Coconut, 4-Pack, Kind, 4 ea

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Bar

40 g

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• Fruit & Nut Bar, Almond & Coconut, 4-Pack, Kind, 4 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (29.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep), Magnesium (essential for proper hydration), Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system) and Potassium (helps improve the health of your bones).
• Fruit & Nut Bar, Almond & Coconut, 4-Pack, Kind, 4 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

High Density (29.3 %/cal)

Very High Density (1.7 %/g)

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6% Protein

7% Carbs

12% Fiber

18% Fat

25%

Saturated Fat

0% Cholesterol

1% Sodium

40%

Added Sugar

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