Fruit and Nut Bar, Chocolate Chip Macaroon, Larabar, 2.12 oz

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Bar

60 g

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• Fruit and Nut Bar, Chocolate Chip Macaroon, Larabar, 2.12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.4%/cal) - a good source of Copper (stimulates the brain), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (one of the most important nutrients for infants and new mothers), Potassium (helps prevent muscle cramps), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent cancer).
• Fruit and Nut Bar, Chocolate Chip Macaroon, Larabar, 2.12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (33% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (10.4 %/cal)

Very High Density (1.6 %/g)

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20% Protein

10% Carbs

18% Fiber

19% Fat

28%

Saturated Fat

0% Cholesterol

0% Sodium

66%

Added Sugar

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