Fruit & Nut Bar, Dark Chocolate Almond, CLIF, 1.62 oz

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Bar

46 g

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• Fruit & Nut Bar, Dark Chocolate Almond, CLIF, 1.62 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Potassium (it plays an important role for normal muscle contraction), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (keeps brain function strong), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin B6 (helps cure depression).
• Fruit & Nut Bar, Dark Chocolate Almond, CLIF, 1.62 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (17% of DV/100g), fiber (43% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (13.9 %/cal)

Very High Density (1.7 %/g)

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8% Protein

8% Carbs

20% Fiber

15% Fat

13%

Saturated Fat

0% Cholesterol

4% Sodium

63%

Added Sugar

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