Fruit & Nut Bar, Dark Chocolate, Eat Natural, 1.59 oz

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Bar

45 g

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• Fruit & Nut Bar, Dark Chocolate, Eat Natural, 1.59 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (10.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Potassium (it plays an important role for normal muscle contraction), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin A (helps prevent infectious diseases and vision problems) and Zinc (very important in dealing with prostate disorders).
• Fruit & Nut Bar, Dark Chocolate, Eat Natural, 1.59 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
• Good source of fiber (22% of DV/100g) and relatively high in saturated fat (73% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

High Density (10.3 %/cal)

Very High Density (1.9 %/g)

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4% Protein

7% Carbs

10% Fiber

22% Fat

33%

Saturated Fat

0% Cholesterol

3% Sodium

50%

Added Sugar

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