Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz

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Bar

40 g

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• Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Magnesium (helps you sleep better), Copper (stimulates the brain), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health), Potassium (it plays an important role for normal muscle contraction) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (10.8 %/cal)

Medium Density (0.7 %/g)

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12% Protein

5% Carbs

12% Fiber

25% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

17%

Added Sugar

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