Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz

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Bar

40 g

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• Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Rich in vitamins and minerals (10.8%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (stimulates the creation of antioxidants), Iron (plays a key role in providing strength to the immune system), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin B6 (reduces the risk of heart attack).
• Fruit & Nut Bar, Nut Delight, Kind, 1.4 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (30% of DV/100g), fiber (30% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

High Density (10.8 %/cal)

Medium Density (0.7 %/g)

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12% Protein

5% Carbs

12% Fiber

25% Fat

10%

Saturated Fat

0% Cholesterol

0% Sodium

17%

Added Sugar

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