Fruit & Yogurt Bars, Blueberry Apple, Barbara's, 6 ea

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Bar

42 g

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• Fruit & Yogurt Bars, Blueberry Apple, Barbara's, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (17%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Vitamin A (helps prevent infectious diseases and vision problems), Zinc (one of the most important nutrients for infants and new mothers), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps build strong bones), Copper (reduces the symptoms of arthritis) and Selenium (important for the stimulation of antibodies).
• Fruit & Yogurt Bars, Blueberry Apple, Barbara's, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (14% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (17 %/cal)

High Density (1.4 %/g)

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6% Protein

10% Carbs

4% Fiber

5% Fat

4%

Saturated Fat

0% Cholesterol

5% Sodium

50%

Added Sugar

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