Fruit Bars, Apricot, Chevra, 4 ea
✓
Bar66 g

Calories in 1 bar (66 g)
84 calories, 11.7 from fat
 
Carbs
22 g
 
Proteins
0.7 g
 
Fat
1.3 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Bars, Apricot, Chevra, 4 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps cure depression).
  • Fruit Bars, Apricot, Chevra, 4 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
8%
Cholesterol
0%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Bars, Apricot, Chevra, 4 ea

Serving Size: bar (66g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.4 g 2%
Cholesterol 23.8 mg 7.9%
Sodium 2 mg 0.1%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 7.9 g 26.4%
Protein 0.7 g 1.3%
 
Vitamins
Vitamin A 495 IU 9.9%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 7.5 mg 12.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.6%
Magnesium (Mg) 45.5 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.2 mg 2.6%
Phosphorus (P) 39.6 mg 4%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 1 mg 6.6%