Fruit Trekker, Mango, Kalahari, 1.4 oz
✓
Bar40 g

Calories in 1 bar (40 g)
120.9 calories, 18 from fat
 
Carbs
29.2 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Trekker, Mango, Kalahari, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Magnesium (helps you sleep better), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Fruit Trekker, Mango, Kalahari, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(15.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
8%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
63%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Trekker, Mango, Kalahari, 1.4 oz

Serving Size: bar (40g)

* Amount Per Serving
Calories 120.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 60.5 mg 2%
Total Carbohydrate 29.2 g 10.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 18.8 g 62.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 252 IU 5%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 128.4 mg 32.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.8 mg 11.1%
Phosphorus (P) 102 mg 10.2%
Selenium (Se) 4.5 mcg 6.5%
Zinc (Zn) 0.6 mg 3.7%