Granola & Seed Bars, Crunchy, Chocolate Chip Chia, Kashi, 5 ea

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Bars

40 g

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• Granola & Seed Bars, Crunchy, Chocolate Chip Chia, Kashi, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (10.7%/cal) - a good source of Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (relaxes the nervous system), Zinc (important for eliminating acne), Potassium (it plays an important role for normal muscle contraction), Iron (important in regulating body temperature) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Granola & Seed Bars, Crunchy, Chocolate Chip Chia, Kashi, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (15% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

High Density (10.7 %/cal)

High Density (1.1 %/g)

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6% Protein

9% Carbs

13% Fiber

11% Fat

10%

Saturated Fat

0% Cholesterol

4% Sodium

31%

Added Sugar

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