Granola Bar, Coated, Greek Yogurt, Apple & Honey, Rickland Orchards, 1.41 oz

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Bar

40 g

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• Granola Bar, Coated, Greek Yogurt, Apple & Honey, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (35.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Phosphorus (helps provide effective digestion), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (important in regulating body temperature).
• Granola Bar, Coated, Greek Yogurt, Apple & Honey, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (35.8 %/cal)

High Density (1.4 %/g)

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14% Protein

7% Carbs

20% Fiber

9% Fat

13%

Saturated Fat

1% Cholesterol

2% Sodium

40%

Added Sugar

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