Granola Bar, Greek Yogurt Coated, Strawberry, Rickland Orchards, 1.41 oz

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Bar

40 g

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• Granola Bar, Greek Yogurt Coated, Strawberry, Rickland Orchards, 1.41 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (fights diabetes and Alzheimer's disease), Zinc (very important in dealing with prostate disorders), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better) and Iron (aids in transporting oxygen to the body cells).
• Granola Bar, Greek Yogurt Coated, Strawberry, Rickland Orchards, 1.41 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (35% of DV/100g), fiber (50% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (40.5 %/cal)

High Density (1 %/g)

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14% Protein

8% Carbs

20% Fiber

6% Fat

10%

Saturated Fat

0% Cholesterol

2% Sodium

27%

Added Sugar

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