Granola Bars, Chewy, Junkless, Chocolate Chip, Simply Eight, 6 ea
✓
Bar31 g

Calories in 1 bar (31 g)
130 calories, 36 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
4 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chewy, Junkless, Chocolate Chip, Simply Eight, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (98.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Copper (stimulates the brain) and Potassium (it plays an important role for normal muscle contraction).
  • Granola Bars, Chewy, Junkless, Chocolate Chip, Simply Eight, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(98.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
4%
Fiber
6%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chewy, Junkless, Chocolate Chip, Simply Eight, 6 ea

Serving Size: bar (31g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 0.6 g 3%
Cholesterol 1.2 mg 0.4%
Sodium 107 mg 4.5%
Total Carbohydrate 21 g 7%
Dietary Fiber 1 g 4%
Sugars (Added) 5.9 g 19.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 64.1 IU 1.3%
Vitamin B6 1.4 mg 70.1%
Vitamin B12 7.5 mcg 125.4%
Vitamin C 151.9 mg 253.1%
Vitamin D 1.4 mcg 0.3%
Vitamin E 8.5 mg 28.4%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 7%
Iron (Fe) 14.4 mg 80%
Magnesium (Mg) 98.3 mg 24.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 108.8 mg 3.1%
Phosphorus (P) 141.1 mg 14.1%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 3.7 mg 24.6%