Granola Bars, Chocolatey Chip, Nutri Grain, 5 ea
✓
Bars42 g

Calories in 1 bars (42 g)
190 calories, 81 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
9 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Granola Bars, Chocolatey Chip, Nutri Grain, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (32.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Zinc (plays a leading role in weight loss), Vitamin E (helps prevent cancer and heart diseases), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles) and Vitamin A (fights cancer and slows down tumor growth).
  • Granola Bars, Chocolatey Chip, Nutri Grain, 5 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (14% of DV/100g), fiber (60% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (71% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(32.2 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
25%
Fiber
14%
Fat
30%
Saturated Fat
1%
Cholesterol
6%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Granola Bars, Chocolatey Chip, Nutri Grain, 5 ea

Serving Size: bars (42g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 6 g 30%
Cholesterol 3.8 mg 1.3%
Sodium 140 mg 6%
Total Carbohydrate 28 g 9%
Dietary Fiber 6 g 25%
Sugars (Added) 10.1 g 33.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 441 IU 8.8%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 3.5 mcg 58.8%
Vitamin C 40.4 mg 67.3%
Vitamin D 0 mcg 0%
Vitamin E 9 mg 30%
Vitamin K 0.7 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 100 mg 3%
Phosphorus (P) 126 mg 12.6%
Selenium (Se) 1.6 mcg 2.3%
Zinc (Zn) 4.5 mg 30%