Granola Bars, Gluten Free, Blueberry, Sam Mills, 5 ea

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Bar

28 g

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• Granola Bars, Gluten Free, Blueberry, Sam Mills, 5 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (45.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (improves the senses of taste and smell), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells) and Copper (helps balance blood cholesterol levels).
• Granola Bars, Gluten Free, Blueberry, Sam Mills, 5 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (45.2 %/cal)

High Density (1.1 %/g)

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6% Protein

6% Carbs

4% Fiber

10% Fat

5%

Saturated Fat

0% Cholesterol

1% Sodium

26%

Added Sugar

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