Granola Bars, Granola Bar, Chewy, Chocolate and Peanut Butter Chips, Safeway Kitchens, 10 ea

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Bar

24 g

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• Granola Bars, Granola Bar, Chewy, Chocolate and Peanut Butter Chips, Safeway Kitchens, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (helps you sleep better), Vitamin E (plays a role in preventing strokes and cataracts), Copper (reduces the symptoms of arthritis), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Phosphorus (a vital part of the body growth process), Iron (aids in transporting oxygen to the body cells), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders) and Vitamin B6 (helps prevent formation of kidney stones).
• Granola Bars, Granola Bar, Chewy, Chocolate and Peanut Butter Chips, Safeway Kitchens, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (12.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

4% Sodium

23%

Added Sugar

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