Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea

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Bar

24 g

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• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin E (plays a role in preventing strokes and cataracts), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
• Granola Bars, Granola Bar, Peanut Butter Chocolate Chip, Quaker, 18 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (12.9 %/cal)

High Density (1.3 %/g)

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4% Protein

6% Carbs

4% Fiber

4% Fat

4%

Saturated Fat

0% Cholesterol

4% Sodium

23%

Added Sugar

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