Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz

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G

29 g

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• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (22.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Zinc (keeps brain function strong), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems) and Potassium (plays an important role in the process of keeping brain function normal level).
• Granola Bars, Organic Blueberry Multigrain Chewy 6-1 Oz Bars, Health Valley, 6.1 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of fiber (34% of DV/100g) and relatively high in carbs (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (22.1 %/cal)

Very High Density (1.5 %/g)

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2% Protein

8% Carbs

10% Fiber

3% Fat

5%

Saturated Fat

6% Cholesterol

1% Sodium

33%

Added Sugar

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