High Protein Bar, Creamy Peanut Butter 2.1 Oz,, Think Thin, 10 Pk
✓
G60 g

Calories in 1 G (60 g)
230 calories, 72 from fat
 
Carbs
23 g
 
Proteins
20 g
 
Fat
8 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • High Protein Bar, Creamy Peanut Butter 2.1 Oz,, Think Thin, 10 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (27.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (helps prevent cancer and heart diseases), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer) and Magnesium (helps you to get bigger and stronger muscles).
  • High Protein Bar, Creamy Peanut Butter 2.1 Oz,, Think Thin, 10 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (67% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(27.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
4%
Fiber
12%
Fat
18%
Saturated Fat
2%
Cholesterol
13%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Plays a leading role in weight loss; Important for eliminating acne.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

High Protein Bar, Creamy Peanut Butter 2.1 Oz,, Think Thin, 10 Pk

Serving Size: G (60g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.6 g 18%
Cholesterol 5 mg 2%
Sodium 300 mg 13%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 13.8 g 46%
Protein 20 g 40%
 
Vitamins
Vitamin A 630 IU 12.6%
Vitamin B6 1.2 mg 60%
Vitamin B12 5 mcg 84%
Vitamin C 1.3 mg 2.1%
Vitamin D 0 mcg 0%
Vitamin E 14.4 mg 48%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 84.7 mg 8.5%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 33.9 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 148.2 mg 4.2%
Phosphorus (P) 211.6 mg 21.2%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 4.5 mg 30%