InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12)

Bar35 g
Kudos Chocolate And Granola Snacks36 g
Sweet Success Bar33 g
Cup117 g


Calories in 1 cup (117 g)
293.2 calories, 132.3 from fat
 
Carbs
35.6 g
 
Proteins
20.9 g
 
Fat
14.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better) and Copper (reduces the symptoms of arthritis).
  • InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12) contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (36% of DV/100g) and fiber (72% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.5 cal/g)
Nutrition Density
High
Density
(13.1 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
12%
Carbs
84%
Fiber
23%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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98 min
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73 min
117 min

VITAMINS

(% of daily value based on 2000 calories per day)
InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12) Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

InBar Chocolate Mint Nutrient Bar, 2.0 oz, (Pack of 12)

Serving Size: cup (117g)

* Amount Per Serving
Calories 293.2 cal
Calories from Fat 132.3 cal
% Daily Value
Total Fat 14.7 g 22.6%
Saturated Fat 2.1 g 10.5%
Cholesterol 0 mg 0%
Sodium 31.4 mg 1.3%
Total Carbohydrate 35.6 g 11.9%
Dietary Fiber 20.9 g 83.8%
Sugars (Added) 8.2 g 27.3%
Protein 20.9 g 41.9%
 
Vitamins
Vitamin A 4.7 IU 0.1%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 1.4 mg 7.5%
Magnesium (Mg) 64.4 mg 16.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 270.3 mg 7.7%
Phosphorus (P) 189.5 mg 19%
Selenium (Se) 17.1 mcg 24.4%
Zinc (Zn) 1.4 mg 9.4%