Kellogg's Nutri-Grain Apple Cinnamon Cereal Bars, 16ct
✓
Nutri-Grain Bar37 g

Calories in 1 Nutri-Grain Bar (37 g)
119.9 calories, 28.8 from fat
 
Carbs
25.7 g
 
Proteins
1.7 g
 
Fat
3.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kellogg's Nutri-Grain Apple Cinnamon Cereal Bars, 16ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.8%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
  • Kellogg's Nutri-Grain Apple Cinnamon Cereal Bars, 16ct contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(14.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
10%
Fiber
5%
Fat
3%
Saturated Fat
0%
Cholesterol
5%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kellogg's Nutri-Grain Apple Cinnamon Cereal Bars, 16ct

Serving Size: Nutri-Grain Bar (37g)

* Amount Per Serving
Calories 119.9 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 0.4 mg 0.1%
Sodium 127.7 mg 5.3%
Total Carbohydrate 25.7 g 8.6%
Dietary Fiber 2.6 g 10.2%
Sugars (Added) 11.5 g 38.2%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 223.5 IU 4.5%
Vitamin B6 0.5 mg 25%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 82.1 mg 2.3%
Phosphorus (P) 42.6 mg 4.3%
Selenium (Se) 2.8 mcg 4.1%
Zinc (Zn) 1.5 mg 10.1%