Kellogg's Special K Protein Greek Yogurt & Fruit Granola Snack Bar, 0.95 oz, 5 count

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Bar

28 g

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Quaker Oats Bar

28 g

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Jenny''s Cuisine Fruit And Nut Snack Bar

28 g

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• Kellogg's Special K Protein Greek Yogurt & Fruit Granola Snack Bar, 0.95 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Magnesium (helps you sleep better), Vitamin K (helps prevent coronary artery disease and heart failure) and Copper (helps balance blood cholesterol levels).
• Kellogg's Special K Protein Greek Yogurt & Fruit Granola Snack Bar, 0.95 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (30% of DV/100g), fiber (59% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.1 cal/g)

High Density (9 %/cal)

High Density (1.1 %/g)

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8% Protein

6% Carbs

17% Fiber

1% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

24%

Added Sugar

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