Larabar Coconut Chocolate Chip Fruit & Nut Bars, 1.6 oz, 16 count

Bar39 g
Little Debbie Macaroo Bar39 g
Sunbelt Bar41 g


Calories in 1 Sunbelt bar (41 g)
182 calories, 81.9 from fat
 
Carbs
24.6 g
 
Proteins
1.8 g
 
Fat
9.1 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Larabar Coconut Chocolate Chip Fruit & Nut Bars, 1.6 oz, 16 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (6.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Potassium (helps prevent muscle cramps) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Larabar Coconut Chocolate Chip Fruit & Nut Bars, 1.6 oz, 16 count contains a high amount of risky components that may include saturated fat and sugars (0.07%/oz).
  • Good source of fiber (36% of DV/100g) and relatively high in saturated fat (67% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(6.6 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
15%
Fiber
14%
Fat
27%
Saturated Fat
0%
Cholesterol
0%
Sodium
60%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Larabar Coconut Chocolate Chip Fruit & Nut Bars, 1.6 oz, 16 count

Serving Size: Sunbelt bar (41g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 81.9 cal
% Daily Value
Total Fat 9.1 g 14%
Saturated Fat 5.5 g 27.3%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 24.6 g 8.2%
Dietary Fiber 3.6 g 14.6%
Sugars (Added) 18 g 60.1%
Protein 1.8 g 3.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 23 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.3 mg 6%
Phosphorus (P) 63.1 mg 6.3%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 0.5 mg 3.2%