Live Food Bar, Organic, Almond Butter Cup Revolution, 1.8 oz

Oz51 g


Calories in 1 oz (51 g)
230 calories, 126 from fat
 
Carbs
24 g
 
Proteins
6 g
 
Fat
14 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Live Food Bar, Organic, Almond Butter Cup, Raw Revolution, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Vitamin B6 (helps cure depression), Zinc (very important in dealing with prostate disorders), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (aids in transporting oxygen to the body cells), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Live Food Bar, Organic, Almond Butter Cup, Raw Revolution, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (37% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(11.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
8%
Carbs
19%
Fiber
22%
Fat
9%
Saturated Fat
0%
Cholesterol
9%
Sodium
56%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Live Food Bar, Organic, Almond Butter Cup, Raw Revolution, 1.8 oz

Serving Size: oz (51g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 1.8 g 9%
Cholesterol 0 mg 0%
Sodium 210 mg 9%
Total Carbohydrate 24 g 8%
Dietary Fiber 5 g 19%
Sugars (Added) 16.8 g 56.1%
Protein 6 g 12%
 
Vitamins
Vitamin A 637.5 IU 12.8%
Vitamin B6 0.7 mg 34.4%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 20.9 mg 5.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 113.2 mg 3.2%
Phosphorus (P) 58.7 mg 5.9%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 2.1 mg 13.9%