Live Food Bar, Organic, Spirulina Dream Revolution, 1.8 oz

Oz51 g


Calories in 1 oz (51 g)
230 calories, 126 from fat
 
Carbs
23 g
 
Proteins
7 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Live Food Bar, Organic, Spirulina Dream, Raw Revolution, 1.8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Vitamin K (helps prevent cancer), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Zinc (improves the senses of taste and smell), Vitamin C (prevents eye diseases and skin wrinkling) and Potassium (helps improve the health of your bones).
  • Live Food Bar, Organic, Spirulina Dream, Raw Revolution, 1.8 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (25% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(14 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
8%
Carbs
13%
Fiber
2%
Fat
10%
Saturated Fat
0%
Cholesterol
1%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

Yoga
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92 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Live Food Bar, Organic, Spirulina Dream, Raw Revolution, 1.8 oz

Serving Size: oz (51g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 2%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 23 g 8%
Dietary Fiber 3 g 13%
Sugars (Added) 14.8 g 49.3%
Protein 7 g 14%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 13.4 mg 44.6%
Vitamin K 8.4 mcg 10.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 15%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 192.7 mg 5.7%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.7 mcg 8.1%
Zinc (Zn) 0.9 mg 6%