Milk N Cereal Bars, Variety Pack, General Mills, 6 ea

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Bar

45 g

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• Milk N Cereal Bars, Variety Pack, General Mills, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (29.3%/cal) - a good source of Copper (essential for normal growth and health), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B6 (reduces the risk of heart attack), Vitamin D (helps build strong bones), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Milk N Cereal Bars, Variety Pack, General Mills, 6 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (29.3 %/cal)

Very High Density (1.5 %/g)

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6% Protein

11% Carbs

4% Fiber

6% Fat

10%

Saturated Fat

2% Cholesterol

6% Sodium

50%

Added Sugar

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