Nature Valley Blueberry Breakfast Biscuits, 1.77 oz, 12 count

✓

Bar

21 g

✓

Package (2 Bars)

42 g

---

• Nature Valley Blueberry Breakfast Biscuits, 1.77 oz, 12 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants), Copper (stimulates the brain), Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature) and Zinc (important for eliminating acne).
• Nature Valley Blueberry Breakfast Biscuits, 1.77 oz, 12 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (20% of DV/100g), fiber (32% of DV/100g) and relatively high in carbs (22% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.1 %/cal)

High Density (1.1 %/g)

---

8% Protein

9% Carbs

13% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

6% Sodium

32%

Added Sugar

---