Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares, 14 count, 17.36 oz

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Bar

21 g

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Package (2 Bars)

42 g

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• Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares, 14 count, 17.36 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health) and Zinc (keeps brain function strong).
• Nature Valley Cinnamon Brown Sugar Soft-Baked Oatmeal Squares, 14 count, 17.36 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (11% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.4 %/cal)

High Density (1.3 %/g)

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5% Protein

9% Carbs

10% Fiber

9% Fat

6%

Saturated Fat

8% Cholesterol

7% Sodium

35%

Added Sugar

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