Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count

Bar21 g
Package (2 Bars)42 g


Calories in 1 package (2 bars) (42 g)
199.5 calories, 75.6 from fat
 
Carbs
28.4 g
 
Proteins
3.2 g
 
Fat
8.4 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (helps the regulation of hormones in the body), Copper (essential for normal growth and health), Vitamin K (fights Alzheimer's disease), Iron (plays a key role in providing strength to the immune system) and Zinc (keeps brain function strong).
  • Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (15% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.8 cal/g)
Nutrition Density
High
Density
(7.9 %/cal)
High Risk Components Density
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
13%
Fiber
13%
Fat
5%
Saturated Fat
0%
Cholesterol
5%
Sodium
28%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path Organic Apple Pie Crunch Chia Plus Crunchy Granola Bars, 1.41 oz, 5 count

Serving Size: package (2 bars) (42g)

* Amount Per Serving
Calories 199.5 cal
Calories from Fat 75.6 cal
% Daily Value
Total Fat 8.4 g 12.9%
Saturated Fat 1.1 g 5.3%
Cholesterol 0 mg 0%
Sodium 126 mg 5.3%
Total Carbohydrate 28.4 g 9.5%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 8.4 g 28%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.1 mcg 7.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 1.2 mg 6.9%
Magnesium (Mg) 40.7 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.1 mg 4%
Phosphorus (P) 116.3 mg 11.6%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.9 mg 5.7%