Nature's Path: Organic Chococonut Dark Chocolate Chip 1.2 Oz Granola Bars, 5 Ct
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Bar43 g
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New Trail40 g
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Fun Size Bar18 g
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Sunbelt Bar31 g

Calories in 1 bar (43 g)
172.2 calories, 5.4 from fat
 
Carbs
29.5 g
 
Proteins
2.5 g
 
Fat
0.6 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Path: Organic Chococonut Dark Chocolate Chip 1.2 Oz Granola Bars, 5 Ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Selenium (stimulates the creation of antioxidants), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature) and Zinc (keeps brain function strong).
  • Nature's Path: Organic Chococonut Dark Chocolate Chip 1.2 Oz Granola Bars, 5 Ct contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (11% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
10%
Fiber
1%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
44%
Added Sugar

BURN THOSE CALORIES

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43 min
69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Path: Organic Chococonut Dark Chocolate Chip 1.2 Oz Granola Bars, 5 Ct

Serving Size: bar (43g)

* Amount Per Serving
Calories 172.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.6 g 3.1%
Cholesterol 0 mg 0%
Sodium 43 mg 1.8%
Total Carbohydrate 29.5 g 9.8%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 13.3 g 44.4%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 0.9 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.3 mcg 7.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.2 mg 2.6%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.9 mg 5.8%