New York Brand Garlic Knots, 6 count, 7.3 oz
✓
Bar43 g
✓
New Trail40 g
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Fun Size Bar18 g
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Sunbelt Bar31 g

Calories in 1 Sunbelt bar (31 g)
115.3 calories, 31.5 from fat
 
Carbs
16.8 g
 
Proteins
2.7 g
 
Fat
3.5 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • New York Brand Garlic Knots, 6 count, 7.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (helps the regulation of hormones in the body), Copper (helps balance blood cholesterol levels), Vitamin K (helps prevent cancer), Iron (important in regulating body temperature) and Zinc (very important in dealing with prostate disorders).
  • New York Brand Garlic Knots, 6 count, 7.3 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.7 cal/g)
Nutrition Density
High
Density
(9.1 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
4%
Fiber
6%
Fat
4%
Saturated Fat
0%
Cholesterol
9%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
New York Brand Garlic Knots, 6 count, 7.3 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Brand Garlic Knots, 6 count, 7.3 oz

Serving Size: Sunbelt bar (31g)

* Amount Per Serving
Calories 115.3 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.5%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 203.9 mg 8.5%
Total Carbohydrate 16.8 g 5.6%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 1.6 g 5.2%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0 mcg 0%
Vitamin C 0.3 mg 0.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.5 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 30.1 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 104.2 mg 3%
Phosphorus (P) 85.9 mg 8.6%
Selenium (Se) 5 mcg 7.2%
Zinc (Zn) 0.6 mg 4.2%