Noodles, Spicy Kung Pao 2 Oz, Dr. Mcdougall's Right Foods, 6 Pk
✓
G56 g

Calories in 1 G (56 g)
220 calories, 18 from fat
 
Carbs
42 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles, Spicy Kung Pao 2 Oz, Dr. Mcdougall's Right Foods, 6 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Magnesium (helps you sleep better), Iron (a vital element for muscle health), Vitamin C (protects against immune system deficiencies) and Zinc (important for eliminating acne).
  • Noodles, Spicy Kung Pao 2 Oz, Dr. Mcdougall's Right Foods, 6 Pk contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (29% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
14%
Carbs
8%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
17%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles, Spicy Kung Pao 2 Oz, Dr. Mcdougall's Right Foods, 6 Pk

Serving Size: G (56g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrate 42 g 14%
Dietary Fiber 2 g 8%
Sugars (Added) 5 g 16.8%
Protein 8 g 16%
 
Vitamins
Vitamin A 700 IU 14%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0 mcg 0.1%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 34.7 mg 8.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.1 mg 2.7%
Phosphorus (P) 107 mg 10.7%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 0.9 mg 5.9%