Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk
✓
G43 g

Calories in 1 G (43 g)
182.1 calories, 54.9 from fat
 
Carbs
28.3 g
 
Proteins
3 g
 
Fat
6.1 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (32.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Vitamin E (helps prevent cancer and heart diseases), Zinc (one of the most important nutrients for infants and new mothers), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (fights cancer and slows down tumor growth) and Iron (important in regulating body temperature).
  • Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (14% of DV/100g), fiber (28% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(32.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
9%
Fat
8%
Saturated Fat
1%
Cholesterol
1%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
61 min
24 min
46 min
73 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; One of the most important nutrients for infants and new mothers.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oat Bars, Peach Gluten Free 3 Oz, Bobo's Oat Bars, 12 Pk

Serving Size: G (43g)

* Amount Per Serving
Calories 182.1 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.1%
Saturated Fat 1.6 g 8.1%
Cholesterol 3.9 mg 1.3%
Sodium 20.2 mg 1%
Total Carbohydrate 28.3 g 9.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 10.3 g 34.4%
Protein 3 g 6.1%
 
Vitamins
Vitamin A 451.5 IU 9%
Vitamin B6 0.8 mg 38.4%
Vitamin B12 3.6 mcg 60.2%
Vitamin C 41.4 mg 68.9%
Vitamin D 0 mcg 0%
Vitamin E 10.3 mg 34.5%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 36.9 mg 9.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 84.5 mg 3.1%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 3.2 mg 21.5%