Odwalla Chocolate Almond Coconut Chewy Nut Bar, 1.6 oz
✓
Bar39 g
✓
Little Debbie Macaroo Bar39 g
✓
Sunbelt Bar41 g

Calories in 1 bar (39 g)
458.6 calories, 164.7 from fat
 
Carbs
66.5 g
 
Proteins
9.2 g
 
Fat
18.3 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Odwalla Chocolate Almond Coconut Chewy Nut Bar, 1.6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
  • Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Phosphorus (helps provide effective digestion) and Magnesium (essential for proper hydration).
  • Odwalla Chocolate Almond Coconut Chewy Nut Bar, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.13%/oz).
  • Good source of proteins (47% of DV/100g), fiber (71% of DV/100g), relatively high in carbs (57% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(11.8 cal/g)
Medium
Density
(3.1 %/cal)
Very High
Density
(3.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
22%
Carbs
28%
Fiber
28%
Fat
34%
Saturated Fat
0%
Cholesterol
6%
Sodium
99%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Odwalla Chocolate Almond Coconut Chewy Nut Bar, 1.6 oz

Serving Size: bar (39g)

* Amount Per Serving
Calories 458.6 cal
Calories from Fat 164.7 cal
% Daily Value
Total Fat 18.3 g 28.2%
Saturated Fat 6.9 g 34.4%
Cholesterol 0 mg 0%
Sodium 137.6 mg 5.7%
Total Carbohydrate 66.5 g 22.2%
Dietary Fiber 6.9 g 27.5%
Sugars (Added) 29.6 g 98.8%
Protein 9.2 g 18.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 21.8 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 252.3 mg 7.2%
Phosphorus (P) 60.1 mg 6%
Selenium (Se) 6.4 mcg 9.1%
Zinc (Zn) 0.5 mg 3%