Organic Energy Bar, Chocolate Crisp, Bumble Bar, 1.6 oz
✓
Bar45 g

Calories in 1 bar (45 g)
198.4 calories, 98.1 from fat
 
Carbs
24.8 g
 
Proteins
5 g
 
Fat
10.9 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Energy Bar, Chocolate Crisp, Bumble Bar, 1.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (47.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Zinc (improves the senses of taste and smell), Iron (plays a key role in providing strength to the immune system), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy) and Copper (helps balance blood cholesterol levels).
  • Organic Energy Bar, Chocolate Crisp, Bumble Bar, 1.6 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(47.6 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
12%
Fiber
16%
Fat
11%
Saturated Fat
0%
Cholesterol
1%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Energy Bar, Chocolate Crisp, Bumble Bar, 1.6 oz

Serving Size: bar (45g)

* Amount Per Serving
Calories 198.4 cal
Calories from Fat 98.1 cal
% Daily Value
Total Fat 10.9 g 15.9%
Saturated Fat 2.2 g 10.9%
Cholesterol 0 mg 0%
Sodium 34.7 mg 1%
Total Carbohydrate 24.8 g 7.9%
Dietary Fiber 3 g 11.9%
Sugars (Added) 13.1 g 43.5%
Protein 5 g 9.9%
 
Vitamins
Vitamin A 423 IU 8.5%
Vitamin B6 0.9 mg 47.3%
Vitamin B12 7.1 mcg 118.5%
Vitamin C 43.5 mg 72.5%
Vitamin D 2.4 mcg 0.6%
Vitamin E 2.7 mg 9%
Vitamin K 58.2 mcg 72.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 112.5 mg 28.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 124 mg 4%
Phosphorus (P) 302.9 mg 30.3%
Selenium (Se) 21 mcg 30%
Zinc (Zn) 2.6 mg 17.2%