PowerBar: Triple Thread Layered Chocolate Caramel Fusion Flavor Energy Bars, 9.7 Oz
✓
Bar68 g

Calories in 1 bar (68 g)
246.8 calories, 18.9 from fat
 
Carbs
47.3 g
 
Proteins
9.6 g
 
Fat
2.1 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • PowerBar: Triple Thread Layered Chocolate Caramel Fusion Flavor Energy Bars, 9.7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (46.8%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Copper (stimulates the brain), Zinc (plays a leading role in weight loss), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies) and Potassium (plays an important role in the process of keeping brain function normal level).
  • PowerBar: Triple Thread Layered Chocolate Caramel Fusion Flavor Energy Bars, 9.7 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (28% of DV/100g), fiber (23% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.6 cal/g)
Nutrition Density
High
Density
(46.8 %/cal)
High Risk Components Density
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
16%
Carbs
16%
Fiber
3%
Fat
5%
Saturated Fat
0%
Cholesterol
10%
Sodium
68%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
PowerBar: Triple Thread Layered Chocolate Caramel Fusion Flavor Energy Bars, 9.7 Oz Vitamins Chart

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

PowerBar: Triple Thread Layered Chocolate Caramel Fusion Flavor Energy Bars, 9.7 Oz

Serving Size: bar (68g)

* Amount Per Serving
Calories 246.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.3%
Saturated Fat 0.9 g 4.5%
Cholesterol 0 mg 0%
Sodium 234.6 mg 9.8%
Total Carbohydrate 47.3 g 15.8%
Dietary Fiber 3.9 g 15.5%
Sugars (Added) 20.4 g 68%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 74.8%
Vitamin B12 7.6 mcg 126.9%
Vitamin C 62.8 mg 104.6%
Vitamin D 0 mcg 0%
Vitamin E 5.6 mg 18.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.6%
Iron (Fe) 8 mg 44.2%
Magnesium (Mg) 168.6 mg 42.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 246.2 mg 7%
Phosphorus (P) 417.5 mg 41.8%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 6.8 mg 45.2%