Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12)
✓
Bar68 g

Calories in 1 bar (68 g)
286.8 calories, 135.9 from fat
 
Carbs
34.7 g
 
Proteins
7.5 g
 
Fat
15.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (40.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps cure depression), Copper (reduces the symptoms of arthritis), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Potassium (plays an important role in the process of keeping brain function normal level) and Selenium (stimulates the creation of antioxidants).
  • Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (22% of DV/100g) and fiber (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(40.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
12%
Carbs
18%
Fiber
23%
Fat
4%
Saturated Fat
0%
Cholesterol
4%
Sodium
61%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prana Bar Apricot Goji Energy Bars, 1.6 oz (Pack of 12)

Serving Size: bar (68g)

* Amount Per Serving
Calories 286.8 cal
Calories from Fat 135.9 cal
% Daily Value
Total Fat 15.1 g 23.2%
Saturated Fat 0.8 g 3.8%
Cholesterol 0 mg 0%
Sodium 105.7 mg 4.4%
Total Carbohydrate 34.7 g 11.6%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 18.4 g 61.2%
Protein 7.5 g 15.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 1.5 mg 74.8%
Vitamin B12 7.6 mcg 126.9%
Vitamin C 62.8 mg 104.6%
Vitamin D 0 mcg 0%
Vitamin E 5.6 mg 18.8%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1 mg 48.6%
Iron (Fe) 8 mg 44.2%
Magnesium (Mg) 168.6 mg 42.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.1 mg 9.5%
Phosphorus (P) 417.5 mg 41.8%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 6.8 mg 45.2%