Protein Bar, Caramel Nut Chocolate, Supreme Protein, 12 ea
✓
Bar96 g

Calories in 1 bar (96 g)
360 calories, 144 from fat
 
Carbs
34 g
 
Proteins
30 g
 
Fat
16 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bar, Caramel Nut Chocolate, Supreme Protein, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body) and Zinc (one of the most important nutrients for infants and new mothers).
  • Protein Bar, Caramel Nut Chocolate, Supreme Protein, 12 ea contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (63% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
11%
Carbs
6%
Fiber
18%
Fat
24%
Saturated Fat
7%
Cholesterol
12%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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120 min
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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bar, Caramel Nut Chocolate, Supreme Protein, 12 ea

Serving Size: bar (96g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 18%
Saturated Fat 4.8 g 24%
Cholesterol 20 mg 7%
Sodium 300 mg 12%
Total Carbohydrate 34 g 11%
Dietary Fiber 1 g 6%
Sugars (Added) 3.8 g 12.8%
Protein 30 g 60%
 
Vitamins
Vitamin A 1750.1 IU 35%
Vitamin B6 0.6 mg 30%
Vitamin B12 1.5 mcg 25%
Vitamin C 15 mg 25%
Vitamin D 1.6 mcg 0.4%
Vitamin E 15 mg 50%
Vitamin K 2.4 mcg 3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 20%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 65 mg 2%
Phosphorus (P) 200 mg 20%
Selenium (Se) 7.4 mcg 10.6%
Zinc (Zn) 1.5 mg 10%