Protein Bars, Ultimate Chocolate Fudge Brownie 12 Ct, Genisoy, 12 Pk
✓
G62 g

Calories in 1 G (62 g)
241.9 calories, 63.9 from fat
 
Carbs
32.3 g
 
Proteins
14.1 g
 
Fat
7.1 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Bars, Ultimate Chocolate Fudge Brownie 12 Ct, Genisoy, 12 Pk has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (15.8%/cal) - a good source of Copper (helps balance blood cholesterol levels), Magnesium (relaxes the nervous system), Iron (a vital element for muscle health), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Selenium (stimulates the creation of antioxidants).
  • Protein Bars, Ultimate Chocolate Fudge Brownie 12 Ct, Genisoy, 12 Pk contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (46% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(15.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
8%
Fiber
11%
Fat
15%
Saturated Fat
0%
Cholesterol
8%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
81 min
32 min
60 min
97 min

VITAMINS

(% of daily value based on 2000 calories per day)

Good source of vitamins

Vitamins are extremely important for your health!

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Bars, Ultimate Chocolate Fudge Brownie 12 Ct, Genisoy, 12 Pk

Serving Size: G (62g)

* Amount Per Serving
Calories 241.9 cal
Calories from Fat 63.9 cal
% Daily Value
Total Fat 7.1 g 11.1%
Saturated Fat 3 g 15.1%
Cholesterol 0 mg 0%
Sodium 201.6 mg 8.1%
Total Carbohydrate 32.3 g 11.1%
Dietary Fiber 2 g 8.1%
Sugars (Added) 18 g 59.9%
Protein 14.1 g 28.2%
 
Vitamins
Vitamin A 504.1 IU 10.1%
Vitamin B6 0.2 mg 10.1%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 6 mg 10.1%
Vitamin D 0 mcg 0%
Vitamin E 4.5 mg 15.1%
Vitamin K 10.2 mcg 12.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 30.2%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 72.9 mg 18.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 401.2 mg 10.9%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 6.9 mcg 9.8%
Zinc (Zn) 2.3 mg 15.1%