Slim Fast Original Meal Bar
✓
Bar56 g

Calories in 1 bar (56 g)
216.2 calories, 45 from fat
 
Carbs
33.7 g
 
Proteins
9.1 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Slim Fast Original Meal Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (59.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Selenium (a powerful booster of heart health), Vitamin A (fights cancer and slows down tumor growth), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts) and Copper (stimulates the brain).
  • Slim Fast Original Meal Bar contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (32% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(59.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
11%
Carbs
11%
Fiber
8%
Fat
15%
Saturated Fat
1%
Cholesterol
8%
Sodium
47%
Added Sugar

BURN THOSE CALORIES

Yoga
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72 min
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54 min
86 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Slim Fast Original Meal Bar

Serving Size: bar (56g)

* Amount Per Serving
Calories 216.2 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 3.9 mg 1.3%
Sodium 193.2 mg 8.1%
Total Carbohydrate 33.7 g 11.2%
Dietary Fiber 2.9 g 11.4%
Sugars (Added) 14 g 46.7%
Protein 9.1 g 18.1%
 
Vitamins
Vitamin A 1754.7 IU 35.1%
Vitamin B6 1.2 mg 58.8%
Vitamin B12 8.8 mcg 147.5%
Vitamin C 54.1 mg 90.2%
Vitamin D 3 mcg 0.8%
Vitamin E 3.4 mg 11.2%
Vitamin K 72.4 mcg 90.5%
 
Minerals
Calcium (Ca) 374.1 mg 37.5%
Copper (Cu) 0.2 mg 8%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 140 mg 35%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.8 mg 4.6%
Phosphorus (P) 376.9 mg 37.7%
Selenium (Se) 26.2 mcg 37.4%
Zinc (Zn) 3.2 mg 21.4%