Snack Bar, Cranberry, Everyone’s Organics, 30 g
✓
Bar30 g

Calories in 1 bar (30 g)
130 calories, 72 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Cranberry, Everyone’s Organics, 30 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (12.9%/cal) - a good source of Magnesium (essential for proper hydration), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (fights diabetes and Alzheimer's disease), Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells), Zinc (one of the most important nutrients for infants and new mothers) and Vitamin B6 (reduces the risk of heart attack).
  • Snack Bar, Cranberry, Everyone’s Organics, 30 g contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (27% of DV/100g) and fiber (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(12.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
10%
Fiber
12%
Fat
5%
Saturated Fat
0%
Cholesterol
1%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Cranberry, Everyone’s Organics, 30 g

Serving Size: bar (30g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 35.3 mg 1.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 3 g 10%
Sugars (Added) 11.1 g 37%
Protein 4 g 8%
 
Vitamins
Vitamin A 62.6 IU 1.3%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 4 mg 6.6%
Vitamin D 0 mcg 0%
Vitamin E 1.8 mg 5.9%
Vitamin K 4.9 mcg 6.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 11.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 47.1 mg 11.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 205.9 mg 5.9%
Phosphorus (P) 88.2 mg 8.8%
Selenium (Se) 3.3 mcg 4.8%
Zinc (Zn) 0.5 mg 3.5%