Snack Bar, Endurance, Coconut Almond, Flyjoy, 1.4 oz

Bar39 g


Calories in 1 bar (39 g)
190 calories, 81 from fat
 
Carbs
23 g
 
Proteins
4 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Snack Bar, Endurance, Coconut Almond, Flyjoy, 1.4 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (stimulates the brain), Vitamin B6 (helps cure depression), Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension) and Iron (a vital element for muscle health).
  • Snack Bar, Endurance, Coconut Almond, Flyjoy, 1.4 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (21% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(7.5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
0%
Cholesterol
0%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snack Bar, Endurance, Coconut Almond, Flyjoy, 1.4 oz

Serving Size: bar (39g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 7 mg 0.3%
Total Carbohydrate 23 g 8%
Dietary Fiber 2 g 8%
Sugars (Added) 10.1 g 33.8%
Protein 4 g 8%
 
Vitamins
Vitamin A 184.6 IU 3.7%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 39.8 mg 9.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 152.1 mg 4.3%
Phosphorus (P) 106.1 mg 10.6%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.7 mg 4.6%