Treats, , Cocoa Pebbles, 8 ea
✓
Bar22 g

Calories in 1 bar (22 g)
90 calories, 18 from fat
 
Carbs
17 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Treats, , Cocoa Pebbles, 8 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (16.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Vitamin D (fights infections including cold and the flu), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (helps provide effective digestion), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (a vital element for muscle health) and Selenium (stimulates the creation of antioxidants).
  • Treats, , Cocoa Pebbles, 8 ea contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(16.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
2%
Fiber
3%
Fat
8%
Saturated Fat
2%
Cholesterol
4%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treats, , Cocoa Pebbles, 8 ea

Serving Size: bar (22g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.6 g 8%
Cholesterol 5.2 mg 2.1%
Sodium 95 mg 4%
Total Carbohydrate 17 g 6%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 9 g 30.1%
Protein 1 g 2%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.6 mcg 10%
Vitamin C 4.7 mg 7.9%
Vitamin D 40 mcg 10%
Vitamin E 2.4 mg 7.9%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 1%
Phosphorus (P) 42 mg 4.2%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.6 mg 4%