Treats, Cinnamon, Cinnamon Toast Crunch, 6 ea

Bar24 g


Calories in 1 bar (24 g)
100 calories, 27 from fat
 
Carbs
18 g
 
Proteins
3.1 g
 
Fat
3 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Treats, Cinnamon, Cinnamon Toast Crunch, 6 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps you to get a good night's sleep) and Potassium (helps improve the health of your bones).
  • Treats, Cinnamon, Cinnamon Toast Crunch, 6 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (26% of DV/100g), fiber (34% of DV/100g), relatively high in carbs (25% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(23.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
8%
Fiber
4%
Fat
7%
Saturated Fat
0%
Cholesterol
4%
Sodium
26%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Treats, Cinnamon, Cinnamon Toast Crunch, 6 ea

Serving Size: bar (24g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 100 mg 4%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 7.9 g 26.4%
Protein 3.1 g 6.1%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6%
Vitamin B12 0.2 mcg 4%
Vitamin C 21.2 mg 35.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.8 mcg 11%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 7.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 40.8 mg 10.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 86.8 mg 2.6%
Phosphorus (P) 102.1 mg 10.2%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 0.9 mg 6%